The Treigning Lab is a world-class training facility that implements science and technology to maximize health and athletic performance. 

Mission Statement

We strive to continue to create and develop the most comprehensive and detailed performance & recovery program in the world to not only produce the best prepared athletes in history but to also extend these methods to all people for optimal health and wellness. We are people helping people!

Our Philosophy

We believe in optimizing health and performance through holistic means that focus on the physiological and psychological development of an individual. We believe this is paramount to achieving sustained success and wellness at the highest level. We accomplish this via a comprehensive program of advanced performance methods comprised of metabolic testing, biomechanics analysis, and nutritional profiling created and implemented by The Treigning Lab Performance Staff.

SUCCESS THROUGH SCIENCE 

THE ONLY ADVANCED PERFORMANCE FACILITY IN ORANGE COUNTY THAT UTILIZES PROVEN SCIENCE AND MATHEMATICS TO ENSURE YOU REACH YOUR FITNESS & HEALTH GOALS.

We are fully committed to ensuring personal success in your sport and your life. As an advanced performance facility, the Treigning Lab has the tools to help you perform and live at the next level. With a team of experienced trainers, performance coaches, and a world-award-winning mathematician, we specialize in a wide variety of training modalities. We use personal nutrition and metabolic profiling to optimize your performance and health. Whether you are looking to improve your sport, lifestyle, or manage your weight, we take out the guesswork and find success through science.