If "You Are What You Eat,"

What's On Your Plate?

Discover how to balance your biology with every bite.

 

Mac and Marcello_Eating in Hawaii

NUTRITION CALIBRATED FROM THE INSIDE OUT.

Fuel for Function.

ANALYZE

your system

Discover how your body operates beneath the surface with detailed metabolic and mineral testing that reveals exactly what drives — or disrupts — your internal balance.

ALIGN

diet decisions

Starting from metabolic differentiation, biological markers guide dietary direction, helping to correct deficiencies, optimize energy production, and sustain systemic health.

 

ADJUST

what's missing

Strategic supplementation reinforces what’s difficult to achieve through diet alone, delivering essential nutrients that enhance cellular function and optimize metabolic efficiency.

ACHIEVE

total balance

Real results start with the right recipes!

Ready to make your menu?

HTMA Example

READ BETWEEN THE ROOTS.

Hair Tissue Mineral Analysis

A complete nutritional profile, mapped to your biological makeup.

Your hair holds a detailed record of your internal chemistry — the elemental foundation of your biology. Using a Hair Tissue Mineral Analysis (HTMA) test, we identify metabolic type, mineral distribution, and toxic metal exposure to reveal the chemical patterns that define how your body operates.

Each HTMA report provides insight into how you process energy and nutrients, outlining long-term health trends specific to you.

The result is a complete nutritional profile — scientifically mapped to you and designed to guide a precise diet and supplementation plan.

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FROM LAB TO TABLE.

Biometric Nutrition System

A science-driven approach to intentional eating.

Data from your HTMA report establishes a baseline understanding of how your body regulates energy, responds to stress, and maintains internal balance — while identifying where correction is needed.

From there, your nutrition protocol is built: precise macronutrient ratios matched to your metabolic type, food selections to address specific mineral needs, and meal frequency designed to regulate autonomic nervous system function and hormone release.

The result is a scientifically structured nutrition plan that doesn’t aim for generic balance — it aims for your body’s efficiency.

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SUPPLEMENT TO BE.

Supplementation System

A refined regimen of micronutrients curated to extend what your nutrition system starts.

We provide an individualized supplementation plan that works in tandem with your nutrition system.

Each protocol is built to reinforce what diet initiates, bridging subtle gaps in intake and absorption to support optimal function. With targeted supplementation, we strengthen how daily nutrition translates into long-term performance.

It completes the body’s internal framework for biological efficiency — enhancing how your body fuels, repairs, and endures.

RECIPE FOR RESULTS.

Out of the Frying Pan,

Into the Follow-Through.

COLLECT

Review your HTMA results to identify metabolic type, mineral balance, and nutritional needs.

CALIBRATE

Transform that data into a personalized nutrition framework built for your body’s biological rhythm.

CONTINUE

Reinforce your nutrition plan with precision supplementation that bridges dietary gaps and intake limitations.

COMPLETE

balance starts here.

Make Performance Your Main Course.

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